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NOHrD Eau-Me Board Ash Balance board Balance training
Promoting balance and body awareness, improving condition and strength - balance boards are popular fitness equipment, because training with and on them is fun and effective!
Basically, a balance board is suitable for all ages, through regular use, fitness and balance are promoted in a way that is easy on the joints - at home, at work or in the studio.
Simply put, the Eau-Me board is all about balance - the device suggests an unstable, unstable surface. So the body is stressed at all times as soon as the board leans in one direction. The balancing movements through the deep muscles run almost unconsciously, the body learns to implement the constantly new stimuli and impulses during the training.
How does balance training work?
Exercises on a balance board train coordination and sense of balance, the large number of small compensatory movements directly addresses the important deep muscles - this makes movements and stability more efficient. The body muscles trained in this way automatically improve the posture, and back pain is actively prevented.
What are the characteristics of the Eau-Me board?
The fashionable balance board consists of a stable tread made of high-quality wood, which is connected with a plastic shell - the board is filled with water. With every movement the direction changes, no typical pattern is recognizable and the body has to react immediately to these seemingly arbitrary stimuli; a completely new wave of vibrations is triggered by this reaction. An action is required!
With the workout on an Eau-Me board by NOHrD, the deep muscles are particularly addressed, while coordination and balance are trained. The space-saving training devices are ideal for beginners and experienced athletes; Physiotherapists, fitness coaches and rehabilitation trainers also use the practical balance boards.
Advantages of balance boards:
- A more upright posture - A better sense of balance - Increased responsiveness - Less joint pain - Less back problems
Of course you can try out the training device during our shop opening times!
The Eau-Me board will be delivered within approx. 30 days after receipt of payment.
We'll inform you if the price of this product will be changed according to your price alert.